Memberships starting at just $39!

  • Home
  • Training
    • PowerLab
    • SpeedLab
    • Baseball Skills
  • Memberships
  • Calendar
  • Camps
    • Baseball/Softball Camp
    • Basketball Camp
    • Football Camp
  • Instructors
  • Contact
  • More
    • Home
    • Training
      • PowerLab
      • SpeedLab
      • Baseball Skills
    • Memberships
    • Calendar
    • Camps
      • Baseball/Softball Camp
      • Basketball Camp
      • Football Camp
    • Instructors
    • Contact
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Training
    • PowerLab
    • SpeedLab
    • Baseball Skills
  • Memberships
  • Calendar
  • Camps
    • Baseball/Softball Camp
    • Basketball Camp
    • Football Camp
  • Instructors
  • Contact

Account

  • My Account
  • Sign out

  • Sign In
  • My Account

BASEBALL SKILLS

Train Faster. Move Better. Perform Stronger.

Baseball Skills Training is a specialized development program designed to help athletes improve their hitting, fielding, throwing, base running, and overall baseball performance. Through expert coaching, proven training methods, and game-focused instruction, players build the skills and confidence needed to succeed on the field.


Whether your athlete is learning the fundamentals of the game or preparing for higher levels of competition, Baseball Skills Training provides age-appropriate instruction that develops strong mechanics, baseball IQ, and the athletic foundation necessary for long-term success.

Choose Your Baseball Skills Program

Baseball Foundations (K–6th Grade)

Baseball Performance (7th–12th Grade)

Baseball Performance (7th–12th Grade)

Beginners Baseball Foundations introduces young athletes to the fundamentals of baseball in a fun, encouraging, and energetic environment. Players learn the essential skills needed to build confidence, improve coordination, and develop a lifelong love for the game.


Athletes Will Improve:

✔ Throwing and catching fundamentals
✔ Hitting mechanics and hand-eye coordination
✔ Base running and athletic movement skills
✔ Fielding techniques and defensive awareness
✔ Confidence, teamwork, and sportsmanship


This program is perfect for beginner players looking to learn the game, build fundamental baseball skills, and prepare for future success on the field.

Baseball Performance (7th–12th Grade)

Baseball Performance (7th–12th Grade)

Baseball Performance (7th–12th Grade)

Advanced Baseball Performance Training is designed for middle and high school athletes who are serious about taking their game to the next level. This high-energy program focuses on refining baseball-specific skills, improving athletic performance, and developing the confidence needed to compete at higher levels of play.


Athletes Will Improve:

✔ Hitting mechanics, bat speed, and power development
✔ Throwing velocity, arm strength, and accuracy
✔ Defensive footwork, reaction time, and fielding efficiency
✔ Base running speed, agility, and game awareness
✔ Strength, explosiveness, and overall athletic performance
✔ Mental toughness, confidence, and competitive mindset


This program is ideal for players in grades 7–12 who are preparing for school, travel, and showcase baseball while building the skills and athleticism needed for long-term success on the field.

Private Baseball Sessions Available

Baseball Performance (7th–12th Grade)

Private Baseball Sessions Available

Private 1-on-1 Baseball Training provides athletes with individualized instruction tailored to their specific goals, skill level, and areas for improvement. Whether focused on hitting, fielding, throwing, catching, or overall baseball performance, each session is customized to help athletes make faster progress and build confidence on the field.


Athletes Will Improve:

✔ Hitting mechanics, timing, and consistency
✔ Throwing accuracy, arm strength, and velocity
✔ Defensive skills and position-specific development
✔ Base running technique and speed
✔ Baseball IQ and game awareness
✔ Confidence through personalized feedback and coaching


These private sessions are ideal for players of all ages and skill levels who want focused instruction, accelerated development, and a customized training experience designed to help them reach their full potential.

BECOME A MEMBER TO RECEIVE DISCOUNTS

Up to 8 Free Classes with our Legacy Membership

Get Started

Register for a Baseball Skills Class

  • Home
  • PowerLab
  • SpeedLab
  • Baseball Skills
  • Memberships
  • Cage Rental
  • Calendar
  • Baseball/Softball Camp
  • Basketball Camp
  • Football Camp
  • Instructors
  • Contact

Elite Sports Training Lab

9830 U.S. 165, Sterlington, LA 71280

318-667-7930

Copyright © 2026 Elite Sports Training Lab - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept